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8 Healthy Apple Recipes to make this Fall

An apple a day will keep the doctor away, so eat up!

1. Apple Oat Bran Muffins

Muffins are a great on-the-go breakfast for rushed mornings. Try this slimmed down version and stay satisfied until lunchtime since it’s loaded with heart healthy grains. Finish it off with optional nutty streusel for a sweet crunch.

Typically we think of October as the height of apple season, so I was surprised to learn that some apple varieties aren't available until much later. For example, Pinata applesare harvested in mid-October, but because the flavors intensify in cold storage, they're not actually packed and shipped to stores until late January. Pinata apples adapt well to cooking temperatures, so I decided to incorporate them into a healthy apple oat bran muffin... It is American Heart Awareness Month after all.

Packed with heart healthy grains and golden raisins and diced Pinata apple chunks, you almost won't believe that these muffins are good for you! Head to Unsophisticook for this delicious recipe!













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