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8 Beauty Foods for Better Hair, Skin, & Nails

Eat your way to beauty!

The secret

Your skin and your hair happen to be the parts of your body that are exposed to all sort of environmental conditions. They are for example exposed to freezing cold temperatures which do more harm than good to your skin and hair. Most people suffer from scalps that are dry and very itchy, faces that are dry. We all want skin that is smooth and flawless and of course gorgeous hair.

To acquire these, you have to put in some effort. Protect your hair and skin and above all nourish them in best way possible. Before you reach out for your wallet to go on a shopping spree for all sort of beauty products, you may want to slow down. The secret weapon to beautiful skin, hair and nails is in your fridge and pantry. This would definitely be the best way to restore your natural glow simply because it is organic and of course very friendly to your pocket. Which are some of these foods that your hair and skin will thank you for?

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Topics: Easy, Eating, Food, Hacks, Wow

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