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Weight Loss According to your Zodiac Sign

Weight Loss According to your Zodiac Sign
Weight loss has become a necessity for several people around the world. There are several weight loss programs that have been created to cater for ...


8 Healthy Apple Recipes to make this Fall

8 Healthy Apple Recipes to make this Fall
Muffins are a great on-the-go breakfast for rushed mornings. Try this slimmed down version and stay satisfied until lunchtime since it’s ...


11 Great Gluten Free Recipes Your Family Will Love

11 Great Gluten Free Recipes Your Family Will Love
After Memorial Day weekend, for most of us it’s beginning to feel a lot like summer. With warmer temperatures and lots of fun activities to ...


Lose Weight This New Year

Lose Weight This New Year
Nearly everyone's New Year's resolutions include improved health, and for many that means finding effective ways to lose weight. Here are ...


15 Homemade Healthier Snacks your Kids will Love

15 Homemade Healthier Snacks your Kids will Love
As parents we want our kids to be healthy and happy, so we've complied 15 homemade healthier snacks to ensure your kids will be both happy and ...


8 Fattiest Foods Served in America

8 Fattiest Foods Served in America
For some reasons many restaurants believe if they are not loading your plate with oversized portions that are laden with fat and calories then you ...


8 Celebrities Battling Chronic Illnesses

8 Celebrities Battling Chronic Illnesses
Celebrities often appear to be completely perfect on the surface, but some of even the most well-known names in Hollywood have underlying conditions ...


Weirdest Celebrity Weight Loss Tricks they Swear By

Weirdest Celebrity Weight Loss Tricks they Swear By
It’s not weird to find out that a celebrity is on some type of diet, but the things that some stars do to lose weight are certainly strange. ...


The Worst Snack Foods, Revealed

The Worst Snack Foods, Revealed
A staggering one-third of the American adult population is obese , over two-thirds of us are overweight, and 31.8% of children and adolescents are ...


5 Post Baby Weight Loss Tips

5 Post Baby Weight Loss Tips
A fter a baby, many of us are so preoccupied taking ca re of our little one that we hardly have time to think about losing weight and regaining our ...











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